eating woman

5 Gradual Steps To Overcoming Eating Disorders

Suffering from an eating disorder can be an extremely difficult and isolating experience. In fact, according to the National Association of Anorexia Nervosa and Associated Disorders or ANAD, eating disorders are one of the mental illnesses with the highest mortality rates. If you’re struggling with an eating disorder, know that you are not alone and there is hope for recovery. …

5 Gradual Steps To Overcoming Eating Disorders Read More

A group of adorable kids having fun at a birthday party

Games to Keep the Kids Entertained at a Birthday Party

If you’re planning a birthday party for your child, you’re probably wondering what games to play to keep the kids entertained. After all, you want the birthday boy or girl to have a blast, but you also don’t want the other kids to get bored and start causing trouble. Luckily, there are plenty of great …

Games to Keep the Kids Entertained at a Birthday Party Read More

doctor

Three Ways to Save Money on Medical Bills

Medical bills can be expensive. For example, the average cost of a hospital stay is around $2,600 in the United States. There are various reasons for this. One of the main reasons is administrative costs. These kinds of costs cover things like insurance processing, billing, and other office expenses. Another reason is the high cost of …

Three Ways to Save Money on Medical Bills Read More

Child With Woman Holding Map

Fostering Wellness: Nurturing Your Child’s Growth

Every parent wants what is best for their children. You’ll do everything for them to be happy and healthy and to grow into strong and independent adults. But unfortunately, developmental delays and problems are all too common. One in six children in the United States has a developmental disability, according to the CDC. The good news is …

Fostering Wellness: Nurturing Your Child’s Growth Read More

patient and doctor session

The How’s and Whys of Practicing Preventive Care

Many people would adopt a healthy lifestyle just to avoid diseases, but not all are willing to take the extra step of practicing preventive care. After all, who would want to go through the hassle of visiting the doctor regularly or getting screenings and vaccinations done? The truth is that preventive care is not just …

The How’s and Whys of Practicing Preventive Care Read More

mold in the ceiling

How to Prevent Mold in Your House to Keep Your Family Healthy

Mold is a type of fungus that can grow indoors and outdoors. It can enter by different means, such as open doors, windows, vents, and heating and air conditioning systems. Mold can also be carried into your home on clothing, shoes, bags, and pets. Mold thrives in damp and humid environments. Once mold spores land …

How to Prevent Mold in Your House to Keep Your Family Healthy Read More

asian family chilling in their living room

Balancing Family and Career: The Support you Need

Juggling the responsibilities of work and family can be challenging, but it’s not impossible. With the right support system in place, you can balance both roles successfully. However, finding the right source of support could be more challenging than you think. While your friends or spouse may provide some help with children or household responsibilities, …

Balancing Family and Career: The Support you Need Read More

Scroll to Top